I have been a good girl and have started to go to the gym here at work. I am so happy I did because they have the best machine for exercising! I have super bad knees, so I can’t run or jog, and walking – while great – doesn’t burn a lot of calories quickly. I moved on to the elliptical, and that was a lot of fun, and much nicer on my silly legs. But now a regular elliptical will never be enough
– I have experienced the AMT (Adaptive Movement Trainer). I know, it sounds silly, but it is great! It is like an elliptical except you get to control the length of your stride. So if I want it to be more like a stair climber, it is, or if I want a short stride, I get that. Or I can run outright and it is great for that too. The only problem is that there is only one at the gym, so when Matt comes with me we have to fight over it. But it is great!
– I have experienced the AMT (Adaptive Movement Trainer). I know, it sounds silly, but it is great! It is like an elliptical except you get to control the length of your stride. So if I want it to be more like a stair climber, it is, or if I want a short stride, I get that. Or I can run outright and it is great for that too. The only problem is that there is only one at the gym, so when Matt comes with me we have to fight over it. But it is great!
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